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Anger-free: ten basic steps to managing your anger

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Anger-Free offers a simple mind/body approach to alleviating dysfunctional anger. Drawing on three decades of professional and personal experience, Dr. W. Doyle Gentry presents a fresh perspective on anger management with clinically tested methods that draw on the psychobiological elements of toxic anger and far surpass the commonly prescribed therapy to "hold it in" or "let it out."

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Availability

171008968

152.47 GEN a

Z. HANDIMAN

Available

Detail Information

Series Title

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Call Number

152.47 GEN a

Publisher

New York : William Morrow and Company., 1999

Collation

viii,211p.; 24 cm.

Language

English

ISBN/ISSN

0-688-15500-6

Classification

152.47

Content Type

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Media Type

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Carrier Type

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Edition

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Subject(s)

ANGER - EMOTIONS AND FEELING

Specific Detail Info

j

Statement of Responsibility

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