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The Alexander technique manual: take control of your posture..

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The Alexander Technique Manual explains how to reduce stress levels to achieve a happier and more fulfilling lifestyle and reveals how Alexander made his unique discoveries. Simple step-by-step instructions aided by specially commissioned color photographs will enhance your understanding of the underlying principles of the technique.

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Availability

210300433

613.7 BRE a

Z. HANDIMAN

Available

Detail Information

Series Title

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Call Number

613.7 BRE a

Publisher

London : IVP Connect., 2004

Collation

144p.; 28 cm.

Language

English

ISBN/ISSN

978-1859061633

Classification

613.7

Content Type

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Media Type

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Carrier Type

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Edition

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Subject(s)

YOGA, PHYSICAL FITNESS

Specific Detail Info

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Statement of Responsibility

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Other version/related

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