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The maker's diet for weight loss: 16-week strategy...

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Building on the principles of his book, the author takes his nutritional strategies to a whole new level in this 16-week program designed to help you finally achieve your weigh-loss goals. By addressing your whole person, body, mind, emotions and spirit, this book will help you reach a weight that makes you look good and feel good about yourself as you: eat for your body type, age, gender and region; maximize nutrients while reducing calories; eliminate toxins inside and outside your body; learn the best ways to cheat without getting off back; and much more..

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Availability

160100613

613.25 RUB m

Z. HANDIMAN

Available

Detail Information

Series Title

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Call Number

613.25 RUB m

Publisher

Lake Mary : Siloam., 2009

Collation

vi,305p.; 23 cm.

Language

English

ISBN/ISSN

978-1-59979-518-8

Classification

613.25

Content Type

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Media Type

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Carrier Type

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Edition

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Subject(s)

DETOX, DIETS

Specific Detail Info

c/n

Statement of Responsibility

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Other version/related

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